Oct 2025 - Issue no.4
GoodForYou
This October, we’re joining the nationwide kōrero for Mental Health Awareness Week (6–12 October). From free webinars to simple daily actions inspired by the Five Ways to Wellbeing, there are plenty of ways to get involved and boost your hauora together.
GoodForYou - issue No.4
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06 October 2025
Mental Health Awareness Week 2025: Top Up Together
From 6–12 October 2025, Aotearoa will come together to celebrate Mental Health Awareness Week (MHAW). This year’s theme is Top Up Together, encouraging us to support each other through small daily actions that boost wellbeing.
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06 October 2025
Beyond Awareness to Action: Building Mental Fitness
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06 October 2025
Redefining Mental Health: Why Mental Fitness Matters More
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06 October 2025
Supporting Your Mental Wellbeing with UniMed